Cognitive-Behaviour Therapy: An Information Guide

Where can I find help, treatment and support?
Crisis Resources: If you are in an emergency, in crisis or need someone to talk to, here is a list of resources available for areas in and around Toronto. To access treatment at CAMH: Access CAMH Key information for patients, families and visitors: Patient and Family Engagement If you have questions, concerns or compliments about services at CAMH, please contact the Patient and Family Experience (PFE) Office. For information about supports available for families, visit: Help for families from CAMH Family members can contact the Family Resource Centre (FRC) to learn about family specific supports Anyone can visit the RBC Patient and Family Learning Space (PFLS) to learn more about mental health and available supports. 988 Crisis Line - trauma-informed and culturally affirming support to anyone who is thinking of suicide, or who is worried about someone they know. Check out the Climate Change and Mental Health Resource page with information in multiple languages for patients and families and for clinicians.